As soon as
I quitted the Hatha Yoga class I took at the studio in my neighborhood I knew I needed to
keep practicing until I find out more about yoga and studios and get myself a good
teacher. That was when Mr. Rodney Yee came along.
The first
DVD I tried was Power Yoga Total Body which I loved at that time. It was
exactly what I needed. Challenging power yoga with progressing exercises,
beautiful setting and great description of the poses and how to get into them.
It was perfect for my level at that time and I used it for a long long time.
