After of a long period of self practice due to lack of funds and a few
months unemployed I finally found a new job. I spent 9 months more before I
finally signed up for an Ashtanga yoga class and during that period the first 3
months I did go on home
practicing but the last 6 I didn't. Something really intense happened to my
life and I went through a period of letting go of everything. I just went to
work, got back home, ate and sleep. I even started smoking again, a bad habit I
managed to let go years ago. After reaching bottom line I decided I had to do
something for me. I stood up, gathered my pieces together and searched for a
studio of Ashtanga. I talked with 3 different ones till I decide and this
September I got my very first lesson.
Showing posts with label studio. Show all posts
Showing posts with label studio. Show all posts
Monday, November 26, 2012
Friday, November 23, 2012
Diving Into a Hatha Yoga Class
After home practicing
with the Power Yoga & Five Tibetan Rites DVD for a while I started needing
something more. I accidentally found out that there was a new yoga studio just
5 minutes walking distance from my house and decided to enroll. I dropped by
and the teacher informed me that they had
daily Hatha Yoga classes, beginner and intermediate level, and two times per
week they had a Vinyasa Flow class while every other weekend they would do
seminars on meditation, chakras, traditional medicine, ayuverda etc.
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