As soon as
I quitted the Hatha Yoga class I took at the studio in my neighborhood I knew I needed to
keep practicing until I find out more about yoga and studios and get myself a good
teacher. That was when Mr. Rodney Yee came along.
The first
DVD I tried was Power Yoga Total Body which I loved at that time. It was
exactly what I needed. Challenging power yoga with progressing exercises,
beautiful setting and great description of the poses and how to get into them.
It was perfect for my level at that time and I used it for a long long time.
At the same
period I also got Bryan Kest’s Power Yoga series of 3 DVDs and started practicing
with the first one. Ok, I will have to be honest here. As soon as I put the DVD
on for the first time, during the brief introduction Bryan does about Power
Yoga, my jaw dropped on the floor. He is handsome! Very handsome! The first
times I tried the series I could not concentrate as I always caught myself
looking at the screen and thinking all sort of things I cannot even speak here.
I would not help but wonder “how on earth do his female students concentrate to
their practice, especially when we touches them to adjust their asana?” Well
eventually I managed to concentrate too, but I can tell that Bryan’s good looks
was a very good reason to put the DVD on, even on days I didn’t feel like doing
yoga! Except for that I found his DVDs to be really informative and keeping me
down to earth, reminding me all the time that there is no perfect asana and I
should not compete with myself to get somewhere. I must just be here, now,
practice and know that if I put my effort in it then everything I do, I do it
perfectly. This was really very helpful to me as back then I used to have asana
related goals which kept me from completely focusing and enjoying yoga.
Apart from
those two DVDs that I used over and over and over again, I got some more mostly
of Rodney (A.M. P.M. Yoga, Yoga Stamina, Strength, Flexibility, YogaConditioning For Athletes, Intermediate Yoga etc.) to mix in so I won’t get
bored. I also did seminars in different studios and that was a great experience
to visit a lot of them and meet different teachers. That got me all the way to
the end of 2011 when that little voice inside me told me I have to do more than
that. I needed something more than Power Yoga, I needed something that will
touch my soul and spirit and I thought that this was a great time to research
different yoga types and find a teacher.
When I did
a google search on “yoga types” and got a website with a list a brief
descriptions of the most known ones, I told myself that at first I would not
read what each yoga is about, only read their names. When I got to the name
Ashtanga something moved inside me again. I knew I have to do this but I also
wanted to try other types too. So, I search for induction or beginner seminars
and tried different types of yoga like Kundalini, Iyengar, Jivamukti, Anusara. Before
I managed to get an Ashtanga introductory class I was fired from my job and I
could not spend any money on seminars so I went back to my home routine, but I
knew inside me I would eventually practice Ashtanga.
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